{"id":2043,"date":"2016-01-02T19:54:51","date_gmt":"2016-01-02T18:54:51","guid":{"rendered":"http:\/\/www.sv-marhorst.de\/?p=2043"},"modified":"2016-01-02T19:54:51","modified_gmt":"2016-01-02T18:54:51","slug":"neuer-bodyforming-kurs-mit-baerbel","status":"publish","type":"post","link":"http:\/\/sv-marhorst.de\/?p=2043","title":{"rendered":"Neuer Bodyforming Kurs mit B\u00e4rbel"},"content":{"rendered":"<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">Am 13.Januar 2016 beginnt um 18 Uhr der Bodyforming Kurs mit B&auml;rbel Thei&szlig;en in der Marhorster Sporthalle.<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">Dieser Kurs ist ein effektives&nbsp;Ganzk&ouml;rpertraining.<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">Hier trainierst du nicht nur Bauch, Beine und Po, sondern auch alle anderen Problemzonen, die dir wichtig sind.<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">Straffen und Formen stehen dabei im Vordergrund. Nach einer intensiven Aufw&auml;rmphase folgt ein ausdauerndes Kr&auml;ftigungstraining, welches die Fettverbrennung ankurbelt. Isolations&uuml;bungen im Liegen&nbsp;auf der Matte, erg&auml;nzen das dynamische Training und werden dich gut aussehen lassen.<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">Die Kursdauer betr&auml;gt 5 Abende a`60 Minuten.<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">F&uuml;r die Anmeldung und weitere Fragen wende dich an B&auml;rbel Thei&szlig;en 04243\/4622<\/span><\/strong><\/span>\n<\/p>\n<p style=\"text-align: center\">\n\t<span style=\"font-size:16px\"><strong><span style=\"font-family:comic sans ms,cursive\">oder per email: baerbel.theissen@ewetel.net<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 13.Januar 2016 beginnt um 18 Uhr der Bodyforming Kurs mit B&auml;rbel Thei&szlig;en in der Marhorster Sporthalle. Dieser Kurs ist ein effektives&nbsp;Ganzk&ouml;rpertraining. Hier trainierst du nicht nur Bauch, Beine und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2043","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts\/2043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2043"}],"version-history":[{"count":0,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts\/2043\/revisions"}],"wp:attachment":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2043"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}