{"id":1988,"date":"2015-11-02T21:37:31","date_gmt":"2015-11-02T20:37:31","guid":{"rendered":"http:\/\/www.sv-marhorst.de\/?p=1988"},"modified":"2015-11-02T21:37:31","modified_gmt":"2015-11-02T20:37:31","slug":"schnupperkurs-mit-stock-jo-und-holzschwert-bokken","status":"publish","type":"post","link":"http:\/\/sv-marhorst.de\/?p=1988","title":{"rendered":"Schnupperkurs mit Stock (Jo) und Holzschwert (Bokken)"},"content":{"rendered":"<p>\n\t<a href=\"http:\/\/www.sv-marhorst.de\/wp-content\/uploads\/2015\/11\/image2.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"image\" class=\"alignnone size-medium wp-image-1995\" height=\"251\" src=\"http:\/\/www.sv-marhorst.de\/wp-content\/uploads\/2015\/11\/image2-300x251.jpg\" width=\"300\" \/><\/a>Am 11.11.2015 beginnt ein 5-w&ouml;chiger Schnupperkurs, in dem es um Techniken mit den Samurai-Trainingswaffen Jo und Bokken geht. Thomas Schmidt wird euch Bewegungsformen, Abwehr- und Angriffsformen zeigen. Das Training f&ouml;rdert u.a. Koordination und Konzentration, besondere Fitness ist nicht erforderlich, normale Sportkleidung reicht.<br \/>\n\tDas Training findet mittwochs von 18:30 &#8211; 20:00 Uhr in der Sporthalle des Gymnasiums (kleine Halle) statt.<br \/>\n\tEingeladen sind Alle (nicht nur Kampfsportler) ab ca. 14 Jahren, die Lust haben mal etwas Neues auszuprobieren \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 11.11.2015 beginnt ein 5-w&ouml;chiger Schnupperkurs, in dem es um Techniken mit den Samurai-Trainingswaffen Jo und Bokken geht. Thomas Schmidt wird euch Bewegungsformen, Abwehr- und Angriffsformen zeigen. Das Training f&ouml;rdert [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1988","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts\/1988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1988"}],"version-history":[{"count":0,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=\/wp\/v2\/posts\/1988\/revisions"}],"wp:attachment":[{"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1988"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sv-marhorst.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}